Put bluntly, yesterday was a crappy, crappy day. It wasn’t a tragic day, thankfully, but it was a crappy day, and one that means major changes ahead. And last night I was in that dangerous “fret zone,” where everything in my mind was whirling around the troubles, playing If Then Else with my future, and getting uncomfortably close to the death-spiral that would pull me down into depression.
Consciously, I retreated. It’s a mechanism I’ve learned, and it’s kept me from tumbling down into the dark many times. I retreated from the problem, tucked myself into a safe trench, and filled my forebrain with a fond memory while my subconscious wrassled with the problem.
And thus, Paris.