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Posts Tagged ‘walking barefoot’

at the last bell of the last day
we slammed closed our books
kicked off our school-year shoes
and soared on summer wings
up into our beloved hills
our youth’s true home
to live beneath brooding oaks
dance along moss-slick creeks
and walk barefoot through grass
made of spun gold



I grew up at the edge of a newly-minted suburb. Clean-lined bungalows sat contentedly behind manicured lawns, all surrounded by hills yet untouched, crisscrossed only by trails of deer, coyote, and vole. My friends and I, we lived up in those hills all summer (and much of the calendar’s remaining months), hiking the golden ridges, exploring hidden creeks and sudden glens, prospecting for pyrite, searching shell mounds for arrowheads, observing birds and wildlife, fashioning weapons from pampas fronds, and committing not a little bit of trespassing as we traversed private (and military) land.

Almost all of that time, we were barefoot. The soles of our feet, softened during the school year, toughened up quickly in June, protecting us from the live oaks’ thorny leaves, while our unshod toes gripped rocks either slick or jagged. Shoes, for us, were a nuisance; easily lost, frequently forgotten, they stole our sure-footedness and rarely survived the summer intact.

Going barefoot has been a hallmark of my life ever since. Around the house, puttering in the garden, walking beaches, summer winter spring autumn, I have almost always been barefoot (okay, I wore socks in winter).

And it looks like that’s going to have to change.

A couple of months ago, I injured my Achilles tendon. Nothing serious like a rupture, but badly enough that it often forces me to modify my gait or take stairs like an octogenarian.

My standard “walk it off” method of treatment did not work; if anything, it was made worse. Neither did resting it help (but how much can you actually rest your foot?). This past month I started employing a more aggressive course of treatment—heat, ice, massage, NSAIDs, compression, elevation, light exercise—which has helped, but there were still bad days when it ached and ached all the way up into my calf or kept me up at night. Finally, I discovered something that really seemed to help.

I put on a pair of shoes.

I work from home, and really only go out to run errands (as a 100% introvert, my social life is . . . sparse). Shoes were for going out in public, for heavy garden work, and for taking walks on paved surfaces.

Now, they’re for everything. Like going to the kitchen.

I am not happy about this.

Achilles tendon injuries like mine can take six months or more to improve, so I’m hoping that in time I’ll be able to return to the patterns of my barefoot youth. However, seeing as how I’m no longer a skinny, bendable adolescent but rather a thick-waisted and mostly sedentary senior citizen, no guarantees.

Still . . . fingers crossed.

k

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For six decades, my feet have touched the earth. This did not seem a consequential thing before, but I have learned otherwise.

I grew up on the shores of San Pablo Bay. While, behind me, the dark oases of live oaks studded the rolling golden hills, I walked unshod down the shingled shore, the smooth curves of wave-worn pebbles pressing upward into the flesh of my bare feet. I would gather kelp vines to use as bullwhips, challenge fiddler crabs to duels, and with a poked finger annoy the anemones until they spat. My bare toes gripped the ragged rim of a tidepool’s edge, and my arches provided stability as I balanced on weather-beaten logs. To my bare feet, the cool water and the hot stones were as natural as the salt air and the scent of baking seaweed were to my lungs.

Then, with shoelaces tied together and draped over my neck, I kept my shoes dry as I crossed the tidal marsh that lay between shore and home,. Navigating past clumps of reeds, gently pushing aside the serrated blades of pampas grass, I let my feet breach the brackish water, sink into the yellow mud, continue down through muck the color of rust, until they hit the underlayment of fetid black peat, the foul and oily rot squishing upward between my toes. Here, shoes were worthless, destined (if used) to be left behind in a muddy grave or, worse, to survive for a few brief and redolent hours on the front stoop before my mother gave up and threw their ruined stink into the trash.

When school let out for summer, my friends and I tossed our tattered Keds aside and headed up into the sun-bleached hills behind our homes. We followed creekbeds and ridgelines, slid on the fragrant mat beneath the eucalyptus trees, and winced as spiny oak leaves pierced our callused feet. Come late August, with back-to-school sales shouting from every newspaper and TV ad, I’d be given new shoes, along with my mother’s admonition to take care of them this time because she wouldn’t be buying me any replacements.

To be safe, I rarely wore them outside of school.

In the time between those days and now, I maintained my contact with the earth, barefooting my way through the years. Working in my gardens, shaded by their canopy of spruce and fir and maple, I felt with each step the sun-warmed grass, the cushioned mat of russet needles, the crunch of pinecones, the coolth of upturned soil, and always I reveled in the chthonic energy that flowed upward from earth to sole to crown. My feet are still callused, though now mostly from walking on pavement than traipsing across youthful hills, but lately, age has begun to make its effects known.

An injured ligament across the left arch and instep has required support beyond what my bare feet can provide, for which I resorted to an ankle brace and bindings. The foot has improved, albeit with glacial speed, to the point where the tight grip of the bindings is not always required, but sadly, the foot is not yet able to go it alone, and so a shoe (with arch support) is needed.

The practice of walking shod was melted out of my DNA by the sun of many summers and so, even though it lessens the pain, wearing shoes around the house feels alien and unnatural. I feel as if I’m just passing through my own home, on my way to somewhere else, some place where bare feet are a faux pas.

My heart holds tight the hope that this is a temporary condition and not the first step down some inexorable decline, and that by the solstice I will once again be able to feel the ground beneath my feet, but there is no guarantee. Meanwhile, I will practice patience; but do not be surprised if, now and again, I leave my shoes on the bottom step and walk out to spend a few minutes standing barefoot beneath the garden’s green-leafed roof.

k

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